The METHOD Kids Gymnastics Program features a curriculum supervised by Mai Murakami, the Tokyo Olympic bronze medalist in the women’s floor exercise.

The program focuses on improving children’s fundamental physical fitness and developing non-cognitive skills, while providing a fun and engaging environment where they can experience the joy of movement.

The METHOD Kids Gymnastics Program features a curriculum supervised by Mai Murakami, the Tokyo Olympic bronze medalist in the women’s floor exercise.

The program focuses on improving children’s fundamental physical fitness and developing non-cognitive skills, while providing a fun and engaging environment where they can experience the joy of movement.

Improving Fundamental Physical Fitness

Through gymnastics, children discover the joy of movement while having fun through play. We help them naturally build physical strength and develop the confidence to take on new challenges.

Ages 2 to 6 are considered the “Pre-Golden Age,” a critical stage of development during which the nervous system grows rapidly, allowing balance, coordination, and motor skills to develop significantly.

Starting gymnastics during this important period helps lay the foundation for motor skill development, while improving flexibility, posture, and overall physical strength.

Developing Non-Cognitive Skills

Through fun gymnastics activities, children naturally develop perseverance, teamwork, a willingness to take on challenges, and self-confidence.

By trying again and again without fear of failure, they build concentration, patience, and resilience—skills that support future learning and positive social development.

They also develop a stronger body that is less prone to injury, along with greater mental strength.

Safe and High-Quality Instruction

Each instructor teaches a maximum of eight children, with 2.5–4 square meters of space provided for each child.

Our experienced gymnastics instructors provide careful guidance while prioritizing the safety and well-being of every child.

Children efficiently experience a wide variety of movements, helping them develop balanced physical abilities and overall coordination.

Program Supervisor

監修者 村上 茉愛さん

Mai Murakami
Tokyo Olympic Bronze Medalist (Women's Floor Exercise)

Mai Murakam

Tokyo Olympic Bronze Medalist (Women's Floor Exercise)

Mai Murakami began gymnastics at the age of three and won numerous competitions throughout her junior career. At the age of 14, she gained national recognition by winning the floor exercise title at the All-Japan Individual Event Championships.

She helped Japan achieve fourth place in the team event at the Rio Olympic Games and made history by becoming the first Japanese woman to win an Olympic medal in the women’s floor exercise, earning the bronze medal at the Tokyo Olympic Games.

After retiring from competitive gymnastics in 2021, she has dedicated herself to developing the next generation of athletes and contributing to the growth of the sport of gymnastics.

Curriculum by
Age Group

Programs Tailored to Each Age Group

2~3歳

4~5歳

6歳

2~3歳

Fundamental Movement Through Play

(Rolling, Jumping & Stretching)
Children discover the joy of movement through play while developing essential motor skills.

4~5歳

Building on Fundamental Movement Skills

Children develop teamwork through group activities.

6歳

Advanced Challenges

Activities are tailored to each child’s ability, helping them build confidence through a sense of achievement.

Annual Schedule

Supporting Progressive Skill Development and Growth

For Nursery Schools & After-School Programs

For Nursery Schools & After-School Programs

The METHOD Gymnastics Program provides a fun and engaging curriculum that helps young children develop their motor skills while enjoying physical activity.

The METHOD Gymnastics Program provides a fun and engaging curriculum that helps young children develop their motor skills while enjoying physical activity.

In recent years, declining physical fitness among children and a lack of physical activity due to the widespread use of digital devices have become growing concerns.

The METHOD Kids Gymnastics Program provides experienced gymnastics instructors who help children improve their fundamental physical fitness and develop the physical abilities needed to adapt to a wide variety of sports.

Our program also enhances your school’s curriculum, adding value to your educational offerings and supporting the continued growth and development of your institution.

In recent years, declining physical fitness among children and a lack of physical activity due to the widespread use of digital devices have become growing concerns.

The METHOD Kids Gymnastics Program provides experienced gymnastics instructors who help children improve their fundamental physical fitness and develop the physical abilities needed to adapt to a wide variety of sports.

Our program also enhances your school’s curriculum, adding value to your educational offerings and supporting the continued growth and development of your institution.

Overcoming the Challenges of Introducing a Gymnastics Program

Overcoming the Challenges of Introducing a Gymnastics Program

If you have any questions or specific requests, please feel free to contact us.

Implementation Process

Contact Us

Please feel free to contact us using the button below.

Consultation

We will explain the program in detail and answer any questions you may have.

Agreement

Once you have reviewed the program details, we will finalize the agreement.

Program Launch

Our professional coaches will visit your nursery school or after-school program to deliver the gymnastics program.

FAQ

 Can we introduce the program even if we do not currently offer gymnastics classes?

Absolutely. We offer a beginner-friendly curriculum designed to help children enjoy learning through gymnastics.

 

Our experienced instructors provide careful guidance tailored to each child’s ability, so you can introduce the program with confidence.

Can the lessons be scheduled to fit our nursery school’s timetable?

Yes, absolutely. We can adjust lesson times to fit your nursery school’s daily schedule, including nap time, snack time, and other activities.

 

We work flexibly to ensure the program fits smoothly into your schedule without disrupting your daily operations.

Do we need to prepare gymnastics equipment?

In most cases, no. We can usually use the equipment already available at your nursery school, so there is generally no need to purchase additional equipment. If any specific equipment is required, we will discuss it with you in advance.

Do our staff members need to be present during the lessons?

No. All lessons are conducted by our professional coaches, so your staff members are not required to attend. This allows your staff to continue with their regular duties while the program is in progress.

We are concerned about injuries or accidents during gymnastics classes. Is the program safe?

Yes. To ensure the safety of every child, each instructor teaches a maximum of eight children, allowing close supervision and individual attention.

 

Safety is our highest priority, and our experienced instructors provide careful guidance throughout every lesson. In addition, we carry sports accident insurance to prepare for unexpected situations and maintain a safe learning environment.

Contact Us

Whether you’d like to learn more about our program or are considering introducing it, please feel free to contact us.

Whether you’d like to learn more about our program or are considering introducing it, please feel free to contact us.

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